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New Study: Risk Of Early Onset Menopause Slashed By Consuming Plant Protein

July 20, 2017 susandunbar Leave a comment

Eating just one serving of red meat a day can increase women’s risk of early onset menopause by 12 per…

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Forbes Reports That Plant-Based Diet Is ‘One Of The Healthiest Out There’

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A registered dietician says why she thinks the diet can be so valuable Source: Forbes Reports That Plant-Based Diet Is…

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Falda_eats

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It was amazing to get some winter sun and enjoying getting fit outside Source: Falda_eats

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The Food Industry Wants the Public Confused About Nutrition | NutritionFacts.org

June 27, 2017 susandunbar Leave a comment

The Food Industry Wants the Public Confused About Nutrition Source: The Food Industry Wants the Public Confused About Nutrition |…

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Falda_eats

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see the amazing results you are looking for. Source: Falda_eats

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Falda_eats

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We always try to cite where we get our info from in individual posts but below is a list of…

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Plant versus Animal Iron | NutritionFacts.org

June 15, 2017 susandunbar Leave a comment

It is commonly thought that those who eat plant-based diets may be more prone to iron deficiency, but it turns…

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A Plant-Based Diet Boosts Weight Loss Twice As Effectively As Traditional Diabetes Diet

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A plant-based diet can lead to greater weight loss compared to a calorie-equivalent diabetes diet, according to a study published…

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Falda_eats

June 13, 2017 susandunbar Leave a comment

This morning I  was utterly shocked to wake up to yet another report outlining a disgusting case of animal abuse…

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Falda_eats

June 10, 2017 susandunbar Leave a comment

After three years my Nutri Bullet, gave out- it kept leaking, stopping and giving me the occasional electric shock.  I…

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RSS Falda_eats

  • Developing a memory like an elephant (but trying hard not to resemble its size)…
    After a fun week in Scotland I am back in France studying as hard as I can to achieve the best level possible in my French language exams.  I am aiming for Dalf C1 or C2 which you need if you want to study at a French university or be in the running for a […]
  • New fitness challenges…
    Last week I turned 25 and although I don’t really feel any different, I am using this age as a new motivation for the healthiest year yet. Starting with my first ever PT session. If you have followed me for a while you will know I am really into my long distance running and interval […]
  • New fitness challenges…
    Last week I turned 25 and although I don’t really feel any different, I am using this age as a new motivation for the healthiest year yet. Starting with my first ever PT session. If you have followed me for a while you will know I am really into my long distance running and interval […]
  • Bla Bla Bla.. Mum’s top tips on learning French
    I am coming to Scotland this week for a short stay and I can’t wait, for the very obvious reasons of seeing Milne, Falda and Grandpa (and the rest).  We will be four generations together again for a couple of days.  I am looking forward to a birthday tea, a canter around the V&A, teas […]
  • Clear space, clear mind… Minimalist Mum
    My friends and family all know that I’m a bit of a minimalist…I hate any form of clutter, everything has its ‘right’ place and when my organised systems in our home are a little off, my head really descends into chaos…sort of. Although I am becoming more able (prepared) to let people help me organise […]

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